Tag Archives: stress relief

Columbia Libraries Partners with Design for America to Address Stress Culture in Butler Library

The Design for America project with Columbia Libraries is a student-led effort working alongside administrators and staff in Butler Library with a mission to improve the student experience at Butler. Based on the results of a survey of more than 200 current students, DFA x CU Libs has prioritized promoting healthy study habits, comfort, and wellness in Butler, with current emphasis on room 202. In the space, you’ll find newly-added footrests and seat cushions for a more comfortable study session as well as posters and stickers that encourage self-care and wellness during even the most hectic weeks of the semester.

Butler 202 is a resource for you as finals approach and the semester ramps up. Please visit Butler 202 to experience some of these ideas in effect, give us your feedback, and tell us what you would like to see in the future!

Visit bcdfa.com to learn more.

Sit, relax, unwind…

Take a well-deserved break from your hectic schedules! Stop by any of the following libraries for low-key stress relievers like coloring, back and neck rubs, therapy dogs, and more:

Avery Library

Tuesday, May 2 through Thursday, May 11, there will be coloring books and jigsaw puzzles available all day on the 200 level of the library.

Butler Library

Monday, May 1 through Thursday, May 4 from 11 a.m. to 5 p.m., room 203 will be open as a reflection space, complete with exercise balls and yoga mats, for a moment or two of quiet.

Tuesday, May 2 from 6 p.m. to 10 p.m., Columbia’s Stressbusters will offer free back and neck rubs in room 203.

Thursday, May 4 from 5 p.m. to 7 p.m., Media, Film Studies, & Performing Arts Librarian Nancy Friedland will host a movie night in room 203, showing several animated Looney Tunes shorts and the silent film The General.

Lehman Library

Thursday, May 4 from 1 p.m. to 5 p.m., Lehman and the School of International and Public Affairs Student Association (SIPASA) will provide coloring supplies and origami.

Science & Engineering Library

Friday, April 28 at 10 a.m., trained therapy dogs will be in the Innovation Space on the main floor, so come in and make a furry friend!

Monday, May 1 through Friday, May 12, there will be coloring books, jigsaw puzzles, and origami available all day in the Innovation Space on the main floor.

Good luck on your exams and take care!